Unwind, Recharge, and Rejuvenate: Your
Personalized New England Wellness Retreat at 3 Waves
Unwind, Recharge, and Rejuvenate: Your Personalized New England Wellness Retreat at 3 Waves
Embrace Holistic Wellness in a Tranquil Coastal Setting
At 3 Waves Bed & Breakfast, we believe wellness is a lifestyle built on intentional choices. Our personalized wellness retreats offer opportunities to choose transformative experiences designed to help you reconnect with yourself, reduce stress, and cultivate lasting well-being. Nestled in the charming New England coastal town of Plymouth, Massachusetts, 3 Waves provides a serene escape where you can unwind, recharge, and rediscover your inner peace.
Craft Your Customized
Retreat Experience
Your wellness journey is unique. That's why we don't offer a one-size-fits-all approach. We provide the ideal space and amenities that cater to your individual needs and goals. Whether you're seeking stress reduction, improved sleep, personal development, or simply a chance to reconnect with your body and mind, our space provides the perfect retreat experience.
Craft Your Customized
Retreat Experience
Your wellness journey is unique. That's why we don't offer a one-size-fits-all approach. We provide the ideal space and amenities that cater to your individual needs and goals. Whether you're seeking stress reduction, improved sleep, personal development, or simply a chance to reconnect with your body and mind, our space provides the perfect retreat experience.
State-of-the-Art Wellness Amenities
Indulge in our cutting-edge wellness facilities designed to promote relaxation, rejuvenation, and holistic healing.
Detoxify and Soothe
Melt away stress and muscle tension in our infrared sauna, known for its detoxifying properties and pain-relieving benefits.
Experience Profound Relaxation
Immerse yourself in the sensory deprivation of our dry float bed, a unique environment promoting deep relaxation and enhanced self-awareness.
Embrace the Power of Light
Bathe in the therapeutic benefits of red light therapy, promoting healing, reducing inflammation, and boosting cellular health.
Escape to Virtual Worlds
Explore breathtaking landscapes or embark on virtual adventures with our VR technology, offering a unique blend of relaxation and entertainment.
Reinvigorate Your Body
Schedule a relaxing & therapeutic reflexology session with a trusted therapist or a healing sound bath & reiki experience (add-on service).
Relax Under the Stars
Enjoy the starry night sky and melt away stress and tension in our bubbling salt water hot tub.
Invigorate Your Senses
Take the plunge in our refreshing cold tub, boosting circulation and producing natural endorphins.
State-of-the-Art Wellness Amenities
Indulge in our cutting-edge wellness facilities designed to promote relaxation, rejuvenation, and holistic healing.
Detoxify and Soothe
Melt away stress and muscle tension in our infrared sauna, known for its detoxifying properties and pain-relieving benefits.
Experience Profound Relaxation
Immerse yourself in the sensory deprivation of our dry float bed, a unique environment promoting deep relaxation and enhanced self-awareness.
Embrace the Power of Light
Bathe in the therapeutic benefits of red light therapy, promoting healing, reducing inflammation, and boosting cellular health.
Escape to Virtual Worlds
Explore breathtaking landscapes or embark on virtual adventures with our VR technology, offering a unique blend of relaxation and entertainment.
Reinvigorate Your Body
Schedule a relaxing & therapeutic reflexology session with a trusted therapist or a healing sound bath & reiki experience (add-on service).
Relax Under the Stars
Enjoy the starry night sky and melt away stress and tension in our bubbling salt water hot tub.
Invigorate Your Senses
Take the plunge in our refreshing cold tub, boosting circulation and producing natural endorphins.
Nourish Your Body & Mind
At 3 Waves, we believe true wellness starts from within. That's why we offer delicious and healthy meals prepared with fresh ingredients.
Nourish Your Body & Mind
At 3 Waves, we believe true wellness starts from within. That's why we offer delicious and healthy meals prepared with fresh ingredients.
Explore the Quintessential New England Coastal Town and Surrounding Nature
Your wellness retreat can include exploring the historical towns and natural areas surrounding 3 Waves.
Activities can be vigorous or relaxed based on your ability and goals for your customized retreat.
Riding E-Bikes Along the
Beach or Cape Cod Canal
Stand-up Paddleboarding or Kayaking Excursion
Exploring Plymouth's Shops and Restaurants
Whale Watching or
Harbor Cruise
Nature Walks or Hikes
Guest Testimonials
“The view from the third floor into the bay and further out into the ocean was simply pristine. I was able to sit in front of the window and take in all the goodness while journaling and watching the sunset. Perfect ending to the days I spent there. The wellness center!! The massage chairs, floating bed, red light and 3 D meditation was a BONUS to this already gorgeous place. The massage chairs were exactly what I needed after traveling, walking around and exploring and even sitting and relaxing. The wellness center is a must try even if it's out of your comfort zone.”
Ready to Craft Your
Personalized Wellness Retreat?
Contact us today to discuss your goals and explore our retreat packages. We look forward to welcoming you to 3 Waves Wellness and guiding you on your path to holistic well-being.
Book Now or Contact Us to learn more about our personalized wellness retreats!
Ready to Craft Your
Personalized Wellness Retreat?
Contact us today to discuss your goals and explore our retreat packages. We look forward to welcoming you to 3 Waves Wellness and guiding you on your path to holistic well-being.
Book Now or Contact Us to learn more about our personalized wellness retreats!