Relax and Recharge at 3 Waves Bed & Breakfast in Plymouth, MA
Your Relaxing Coastal Retreat
About Us

Personalized Hospitality
At 3 Waves, we believe in nurturing our guests from our hearts with healthy food, optimal sleep quality and ultimate relaxation. We're dedicated to making your stay exceptional with personalized hospitality and our unique wellness focus—Bed, Breakfast, Balance!

Unparalleled Relaxation & Rejuvenation
We take your well-being seriously. Indulge in cutting-edge wellness amenities like our infrared sauna, dry float bed, red light therapy, massage chairs, and more. Outside, gather by the fire-pit or enjoy the tranquility of our backyard oasis.

Social Connections & Shared Experiences
At 3 Waves, we foster a casual and relaxed atmosphere. Chat with fellow travelers over a delicious, healthy breakfast, or unwind together in our inviting common areas. Our goal is for every guest to leave feeling recharged.
Meet the Inn Keepers
Husband and wife team Julie & Shawn Talbott are delighted to host you at 3 Waves Bed & Breakfast, where they nurture guests from the heart, sharing their passion for self-care and wellness. Guests are welcomed like friends and family, and encouraged to relax and make themselves at home. With a focus on the details and personalized service, they strive to make your stay exceptional.
Julie has an MBA with a focus on operations and service, and has collaborated with Shawn for over 20 years on lifestyle research studies. Shawn is a Ph.D. nutritional biochemist, author, speaker, professor and an expert in stress metabolism.
Unwind and Recharge in Your Perfect Room
At 3 Waves Bed & Breakfast, we have six comfortable guest rooms. In each room, you will be able to:
Rest Easy
Relax in style with comfortable beds, en-suite bathrooms with complimentary toiletries, individual climate control powered by 100% renewable energy, and cable TV with access to streaming services.
Rest Easy

Embrace Tranquility

Embrace Tranquility
Many of our rooms boast breathtaking views of the ocean or our calming gardens, allowing you to wake up to the beauty of nature each morning.
Sleep Like Royalty
Drift off to dreamland with our luxurious bedding and innovative Perfect Sleep Pads®, allowing you to personalize your sleep temperature for ultimate comfort.
Sleep Like Royalty

Relax Peacefully

Relax Peacefully
Unwind with soothing music, nature sounds, or white noise curated for relaxation using the provided Apple HomePod speaker, without needing to connect to your personal device.
Dream Lavishly
Sink into a deeper sleep with complementary sleep chocolates formulated by Dr. Shawn Talbott and calming lavender-infused sleep masks, effectively blocking out unwanted light.
Dream Lavishly

Choose Your Perfect Escape — 3 Waves Rooms
Whether you crave a king-size retreat or a cozy queen haven, we have the perfect room waiting to welcome you.
Here’s a video tour of our B&B, and below are links to each of our six rooms.
Explore our individual room options to discover the ideal space for your relaxing getaway.
Beyond the Room: Your Wellness Awaits
Step outside your room and discover a world of transformative wellness experiences designed to soothe your body and mind.


Infrared Sauna
Detoxify and soothe sore muscles with a session in our state-of-the-art infrared sauna.

Dry Float Bed
Experience the profound relaxation of complete sensory deprivation in our dry float bed.



Red Light Therapy Wall
Bathe in the therapeutic benefits of red light therapy, promoting healing and rejuvenation.

Virtual Reality Therapy
Escape to breathtaking landscapes or embark on virtual adventures with our VR technology.



Massage Chairs
Melt away stress and tension with a relaxing massage session in our comfortable massage chairs.

Soothing Hot Tub
Sink into our soothing, bubbling saltwater hot tub under the starry night sky.



Invigorating Cold Plunge
Boost circulation and awaken your senses with a dip in our refreshing cold plunge tub.
What Our Guests Are Saying…
"We stayed at 3 Waves for two nights. What a wonderful experience! Julie and Shawn were such nice hosts. Breakfasts were delicious (don’t miss the homemade granola.) Our room, along with the rest of 3 Waves, was exceptionally clean. I had a couple of hours in the afternoon to take advantage of the wellness spa, and the float bed and massage chairs were fabulous. I highly recommend 3 Waves and hope to be back."

"3 Waves is a beautiful bed & breakfast along a quiet stretch of Warren Avenue, which runs directly into downtown Plymouth. The rooms are cozy, clean and comfortable, with an emphasis on relaxation and earth-friendly touches in soaps and toiletries. There is also the option of warming or cooling the bedsheets! Julie and Shawn were gracious, well-informed and generous hosts & breakfasts were both healthy and delicious."

"I’ve stayed at many bed and breakfasts across the country and nothing compares to this gem in Plymouth. From the exquisite rooms, to the common areas, breakfast and wellness center, it’s as if you never want to leave. Julie and Shawn make you feel as if you are a part of their family, they are knowledgeable about the area and will give you excellent recommendations on places to visit. This is a must stay."

Why Choose 3 Waves Bed and Breakfast
We’re not just a place to stay, we’re a launching pad for deep relaxation and unforgettable experiences.
We offer an ideal space for:

Relaxing Getaways
Conveniently located between Boston and Cape Cod, 3 Waves Bed & Breakfast is the perfect spot to relax and enjoy all that the area has to offer. Close to Plymouth Beach, the downtown/harbor area, restaurants, museums, shopping, golf and pickleball, it’s easy to explore historical Plymouth.
Couples Retreats
Reconnect with your partner at 3 Waves. The tranquil environment and access to wellness amenities will help you reignite the spark and create memorable moments. Enjoy activities in town and at the bed and breakfast together.


Wellness Retreats
Create your perfect wellness retreat at 3 Waves Bed & Breakfast. Relax and unwind in our state of the art wellness center. Use of our specially curated amenities are included with your stay, so you can enjoy at your leisure! 3 Waves can also accommodate larger groups for wellness retreats.