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True health is not about perfection. It’s about preparedness.

Too many brands and influencers these days are selling health hacks, impossible standards, and lifestyles that are not realistic for the majority of people.

We need to stop viewing life as a “style” to refine, and start seeing it for what it is: an adventure. A messy, beautiful, unpredictable adventure.

Your health is not something that needs hacking. It’s something that needs understanding. Deep understanding.

Our Mission

At 3 Waves Wellness, we are here to equip people with science-backed products, applied wisdom, and immersive experiences that help you to embrace the daily adventure of life.

We are here to meet you where you are so you can discover your true resilience and potential from the inside-out. In short, we are here to help you be your best every day … and have a blast doing it.

The 3 Waves Wellness Approach

The first to create a truly holistic wellness system, we empower you with synergistic tools to cultivate lasting resilience.

Meet the formulator & founder

Dr. Shawn

Meet Dr. Shawn Talbott. A renowned bio chemist who has developed over a billion dollars’ worth of products aimed at bettering mental and gut health. After studying at Rutgers and UMass and receiving his PhD in nutritional biochemistry, he has traveled the world looking for the perfect concoction of natural wild medicine to create products that help balance the body and realign the body’s neurotransmitters to make you feel, perform, and look better. He aims to peel back the mystery surrounding microbiome health and find the root causes that can help make people the best version of themselves and make a lasting impact on the world.

Credentials

PhD, CNS, LDN, FACSM, FACN, FAIS — Fellow of the American College of Nutrition (ACN), the American College of Sports Medicine (ACSM), and the American Institute of Stress (AIS)

Industry Expert

As a product developer, Dr. Talbott has created and researched some of the leading nutritional products on the market, generating over $1 billion in combined sales.

Experience

As an Ironman triathlete and ultramarathoner Dr. Talbott has spent decades researching high-performance nutrition for personal reasons and for his elite athlete clients.

Meet Dr. Shawn Talbott. A renowned bio chemist who has developed over a billion dollars’ worth of products aimed at bettering mental and gut health. After studying at Rutgers and UMass and receiving his PHD in nutritional biochemistry, he has traveled the world looking for the perfect concoction of natural wild medicine to create products that help balance the body and realign the body’s neurotransmitters to make you feel, perform, and look better. He aims to peel back the mystery surrounding microbiome health and find the root causes that can help make people the best version of themselves and make a lasting impact on the world.

Credentials

PhD, CNS, LDN, FACSM, FACN, FAIS — Fellow of the American College of Nutrition (ACN), the American College of Sports Medicine (ACSM), and the American Institute of Stress (AIS)

Industry Expert

As a product developer, Dr. Talbott has created and researched some of the leading nutritional products on the market, generating over $1 billion in combined sales.

Experience

As an Ironman triathlete and ultramarathoner Dr. Talbott has spent decades researching high-performance nutrition for personal reasons and for his elite athlete clients.

Meet the formulator & founder

Dr. Shawn

Meet Dr. Shawn Talbott. A renowned bio chemist who has developed over a billion dollars’ worth of products aimed at bettering mental and gut health. After studying at Rutgers and UMass and receiving his PhD in nutritional biochemistry, he has traveled the world looking for the perfect concoction of natural wild medicine to create products that help balance the body and realign the body’s neurotransmitters to make you feel, perform, and look better. He aims to peel back the mystery surrounding microbiome health and find the root causes that can help make people the best version of themselves and make a lasting impact on the world.