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Mental Fitness with DocTalbott

Join Dr. Shawn each week for a FREE deep dive webinar into a new topic related to Mental Fitness. 

A weekly Mental Fitness lab where we explore the science of the Microbiome-Gut-Brain-Axis and the habits that shift you from stressed & depleted to focused, resilient, and ready.

Bring your questions!

Next Topic

 

May 6 (Wednesday) – Peptides: Hype or Hope? Nutritional Strategies to Support or Substitute

• How peptide therapies work and why they are trending.

• Learn nutritional strategies that can mimic or complement peptide benefits.

• How do you make informed decisions about peptide hype vs. natural hope?

 

May 13 (Wednesday) – NO CALL

I will be attending the World Happiness Summit (WOHASU) in Lisbon Portugal as a featured Mental Fitness Coach.

 

May 20 (Wednesday) – Recap from WOHASU – what was interesting, what I learned, how to apply happiness learnings to your life…

 

May 27 (Wednesday) – The Future of Mental Wellness

-How the science of the Microbiome-Gut-Brain-Axis is changing how we think about mental well-being.

-How you can harness this new science to help yourself and others.

 

Join the zoom = https://us06web.zoom.us/j/87369504263

Sign Up For Wellness Wednesday Today

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In Ancient Remedies for Modern Performance (Nootropics – Adaptogens – Psychobiotics), performance expert Dr. Shawn Talbott distills ancient wisdom and modern science into a simple, robust system for upgrading your life – mentally, physically, and emotionally.

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